KnoBe Lifestyle Website

KnoBe Life

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KnoBe Life

Mission:

To rejuvenate personal love and ignite holistic growth through Fitness, Fashion and Artistic Expression while appreciating nature.

“Know Who You Are

Be Who You Are.”

rETREAT REGISTRATION →

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KnoBe Wellness!

Holistic Wellness infused with culture, nature and fun! We encourage individuals to embrace and love who you are where you are while working to live out your full purpose and potential .

Artistic Expression

Get Your

Mind Right

Fitness

Fashion

Get Your Body Tight

Free Your

Soul to

Take Flight!

KnoBe Lifestlye Benefits

ARTISTIC EXPRESSION

1. IMPROVED PHYSICAL HEALTH

Increased Energy Levels

Better Physical Appearance

2. ENHANCED MENTAL HEALTH

Stress Reduction

Improved Mood

3.. PERSONAL GROWTH AND DEVELOPMENT

Discipline and Persistence

Resilience

4.. ENHANCED RELATIONSHIP DYNAMICS

Shared Activities

Better Intimacy

$399

6. MENTAL CLARITY AND FOCUS

Cognitive Function

Stress Management

8. ENHANCED EMOTIONAL REGULATION

Mood Regulation

Mindfulness and Presence

9. LIFESTYLE AND GOOD HABIT FORMATION

Healthy Habits

Time Management

10. INCREASED LONGEVITY AND QUALITY OF LIFE

Longevity

Vibrancy

$499

Fully Guided Tour

→

$599

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FITNESS

5. SOCIAL CONNECTION AND COMMUNITY BUILDING

Shared Experiences

Cultural Expression

6. THERAPEUTIC

Art Therapy

Healing and Rehabilitation

7. ENHANCED COMMUNICATION SKILLS

Non-Verbal Communication

Improved Interpersonal Skills

8. BOOSTED SELF-ESTEEM AND CONFIDENCE

Accomplishment

Encouragement of Risk-Taking

$499

Fully Guided Tour

1.STRESS RELIEF AND EMOTION RELEASE

Catharsis (release pent-up emotions)

Relaxation

2. IMPROVED MOOD AND MENTAL HEALTH

Endorphin Release

Reduction in Depression and Anxiety

3. ENHANCED COGNITIVE FUN

Problem-Solving Skills

Memory and Concentration

4. SELF-EXPLORATION AND IDENTITY FORMATION

Self-Discovery

Identity Expression

$399

→

$599

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FASHION

1. SELF-EXPRESSION AND INSPIRATION

Personal Expression

Giving Inspiration

2. CONFIDENCE AND EMPOWERMENT

Boosting Confidence

Empowerment Through Choice

3. EMOTIONAL EXPRESSION AND MOOD ENHANCEMENT

Mood Regulation

Emotional Release

4. CULTURAL AND SOCIAL CONNECTION

Cultural Identity

Community and Belonging

$399

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5. MINDFULNESS AND PRESENCE

Mindful Dressing

Sensory Experience

6. NARRATIVE AND STORYTELLING

Personal Narratives

Cultural Stories

7. FREEDOM AND LIBERATION

Freedom of Choice

Self-Liberation

8. CREATIVITY AND ARTISTIC EXPRESSION

Creative Outlet

Artistic Exploration

$499

Fully Guided Tour

$599

KnoBe Ladies Retreats

Cloudland Retreat

June 28 - June 29

All lnclusive $235

Our ladies' retreats are a special time for ambitious, positive women to gather and escape life’s constant demands. It’s a time to get in touch with your younger you and reimagine dreams. We experience physical activity in nature to get in touch with ourselves and appreciate the little things. KnoBe Retreats are great time for mentor/mentee bonding in a meaningful yet fun group setting of other uplifting sisters.

Self-Paced Tour

$499

$599

$399

We act up. We share talents. We eat good. We enjoy and create art. We laugh. We share real talk. We cry. We pray. We believe in each other. We set goals. WE GO FOR IT!